Healthy "Fried" Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 C. Cooked Brown Rice1 Egg White1 tsp Raw Coconut AminosSpray of Extra Virgin Olive Oil
Cook an egg white 3/4 of the way done over medium heat in a non-stick skillet. Scramble. Add brown rice, aminos, and a spray or two of oil using a "Misto." Continue to cook and stir for a couple more minutes.
Serving Size: Single Serving
Number of Servings: 1
Recipe submitted by SparkPeople user 8WEEKCHALLENGE.
Serving Size: Single Serving
Number of Servings: 1
Recipe submitted by SparkPeople user 8WEEKCHALLENGE.
Nutritional Info Amount Per Serving
- Calories: 190.0
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 168.0 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 3.0 g
- Protein: 9.0 g
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