Skinny Buffalo Chicken Dip

Name: Skinny Buffalo Chicken Dip Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: *chicken breat boneless skinless 16 oz (remove); *FRANK'S RED HOT BUFFALO WING SAUCE 8 tbsp (remove); *Kraft 2% Reduced Fat Shredded Cheddar Cheese (serving = 1/4 cup) 2 serving (remove); Sour Cream reduced fat 1 cup (remove); *Vinegar White Wine - 1 Tbsp .33 tbsp (remove)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 1

Ingredients

*chicken breat boneless skinless, 16 oz (remove)*FRANK'S RED HOT BUFFALO WING SAUCE, 8 tbsp (remove)*Kraft 2% Reduced Fat Shredded Cheddar Cheese (serving = 1/4 cup), 2 serving (remove)Sour Cream, reduced fat, 1 cup (remove)*Vinegar, White Wine - 1 Tbsp, .33 tbsp (remove)

Directions

Put all ingredients in pan and simmer.

Serving Size: 1/3 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user JBEAR40.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 966.7
Total Fat: 45.0 g
Cholesterol: 354.4 mg
Sodium: 7,299.2 mg
Total Carbs: 10.3 g
Dietary Fiber: 0.0 g
Protein: 113.1 g

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