Tuna "Pizza"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 whole wheat english muffins1 tomato slice into 6 slicesitalian seasonings1 can of tuna2 tbs fat free mayo1 tbs capers1 tbs relish6 slices gouda cheese
In a bowl mix tuna, mayo. capers, and relish. Split English Muffins and place them on cookie sheet
top with 1 slice of tomato and sprinkle italian seasoning place 1 tablespoon of tuna mixture on top of each tomato. place slice of cheese on each
broil in oven or toast in toaster oven till cheese melts.
Number of Servings: 6
Recipe submitted by SparkPeople user DARIACHICK.
top with 1 slice of tomato and sprinkle italian seasoning place 1 tablespoon of tuna mixture on top of each tomato. place slice of cheese on each
broil in oven or toast in toaster oven till cheese melts.
Number of Servings: 6
Recipe submitted by SparkPeople user DARIACHICK.
Nutritional Info Amount Per Serving
- Calories: 236.1
- Total Fat: 11.7 g
- Cholesterol: 36.8 mg
- Sodium: 581.6 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 2.4 g
- Protein: 15.6 g
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