oat meal pancakes

Name: oat meal pancakes Recipe
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 9
Ingredients: 1/2 cup + 2 tbsp quick oats; 1/2 cup white flour; 1/2 cup wheat flour; 1/2 tsp baking soda; 1/2 salt; 1/3 cup packed brown sugar; 1 egg; 2 tbsp olive oil; 1 cup plain low-fat yogurt; 2 tbsp skim milk

(1)

Minutes to Prepare: 10
Minutes to Cook: 8

Number of Servings: 9

Ingredients

1/2 cup + 2 tbsp quick oats1/2 cup white flour1/2 cup wheat flour1/2 tsp baking soda1/2 salt1/3 cup packed brown sugar1 egg2 tbsp olive oil1 cup plain low-fat yogurt2 tbsp skim milk

Directions

mix dry ingredients together, in another bowl, mix egg, yogurt, oil and milk, stir into dry ingredients, pour quarter of a cup onto hot griddle

Serving Size:�makes 9 pancakes

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 152.2
Total Fat: 4.3 g
Cholesterol: 21.8 mg
Sodium: 276.8 mg
Total Carbs: 26.6 g
Dietary Fiber: 0.9 g
Protein: 4.4 g

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Member Reviews

RAJEEV1234
Very good recipe - 1/12/17