slow roasted lamb leg with tomato and oregano
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 leg of lamb, bone in, around 2.1kg (about 1.8kg meat)3 cloves garlic, slightly squashed 2 cups chicken stock2 sticks celery, chopped roughly1 onion, chopped roughly1 bay leaf 2 tins chopped tomatoesDried oregano (about 1 tbsp)1 lemon, juicedS&p
Cut holes in lamb and stud with slices of garlic. Drizzle with a little olive oil, sprinkle with oregano, season and then drizzle lemon juice over. Roast at 180 degrees C for around 45 minutes, then decrease heat to 160 degrees C, add stock, cover with foil and roast for 3 hours. Turn after 1.5 hours. After 3 hours, add tomato, cover again and roast for a further hour or until meat is falling from bone.
Serving Size: Makes 8 portions (at least)
Number of Servings: 8
Recipe submitted by SparkPeople user JACCOOKE.
Serving Size: Makes 8 portions (at least)
Number of Servings: 8
Recipe submitted by SparkPeople user JACCOOKE.
Nutritional Info Amount Per Serving
- Calories: 337.5
- Total Fat: 14.9 g
- Cholesterol: 0.0 mg
- Sodium: 495.9 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.9 g
- Protein: 47.5 g
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