Asian Vegetable Stir Fry with Pasta

Name: Asian Vegetable Stir Fry with Pasta Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: Angel Hair Pasta 8 oz; Canola Oil; Broccoli Florets 12 oz; Sweet Red Peppers sliced 1 cup; Geisha Mushrooms 4 oz; Green Onion 4 serving; Lite Soy Sauce 8 tbsp; Sesame Seeds 1 tbsp; Minced Garlic 1 tsp

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

Angel Hair Pasta 8 ozCanola OilBroccoli Florets 12 ozSweet Red Peppers sliced 1 cupGeisha Mushrooms 4 ozGreen Onion 4 servingLite Soy Sauce 8 tbspSesame Seeds 1 tbspMinced Garlic 1 tsp

Directions

Cook the pasta according to the package, then drain. At the same time, heat the canola oil on medium high. When hot, add the broccoli, red peppers, and mushrooms. Heat until crisp, adding the onions, pasta, minced garlic, and sesame seeds during the final two minutes.
Serving Size:�Makes 8 1-Cup Servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 305.0
Total Fat: 6.1 g
Cholesterol: 0.0 mg
Sodium: 1,257.5 mg
Total Carbs: 52.6 g
Dietary Fiber: 5.3 g
Protein: 11.9 g

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Member Reviews

POSITIVEHOPE
Excellent, tasty and fresh. Added broccoli and shredded cabbage to mine to increase the fiber. Thanks for sharing. - 1/11/14