Southwestern Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 cans whole corn, 15 oz. (drain liquid from one can)1 can black beans, 15 oz. (drained and rinsed)6 chicken breastsSalsa, 20 oz.Grated cheddar cheese, 8 oz. (I don't use this much)
Mix corn, black beans and 1/2 cup salsa in baking dish. Top with chicken. Cover with remaining salsa.
Cover. Bake 3-3 1/2 hours at 350 deg.
Top with cheddar cheese - allow 5 minutes to melt cheese
Serving Size: 6 servings
Cover. Bake 3-3 1/2 hours at 350 deg.
Top with cheddar cheese - allow 5 minutes to melt cheese
Serving Size: 6 servings
Nutritional Info Amount Per Serving
- Calories: 402.6
- Total Fat: 9.4 g
- Cholesterol: 107.4 mg
- Sodium: 684.9 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 7.5 g
- Protein: 47.5 g
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