Napa Cabbage Crock-pot Boiled Diner

Name: Napa Cabbage Crock-pot Boiled Diner Recipe
Prep time: 20 min
Cook time: 360 min
Total time: 380 min
Yield: 8
Ingredients: 1 Tablespoon Olive Oil; 1 Cup Onion chopped thin; 1 Cup Green Pepper; 1 Cup Carrot chopped thin; 1 Cup Tomato chopped; 6 Small Turnips sliced; 6 Cups Vegetable Broth Low Sodium; 1 Small Head Napa Cabbage (leaves only); Can be added according to taste (not included in nutrients); 1/2 Teaspoon Salt more or less as you like; 1/8 Teaspoon Pepper more or less as you like

Minutes to Prepare: 20
Minutes to Cook: 360

Number of Servings: 8

Ingredients

1 Tablespoon Olive Oil 1 Cup Onion, chopped thin1 Cup Green Pepper 1 Cup Carrot, chopped thin1 Cup Tomato, chopped6 Small Turnips sliced6 Cups Vegetable Broth Low Sodium 1 Small Head Napa Cabbage (leaves only)Can be added according to taste (not included in nutrients)1/2 Teaspoon Salt, more or less as you like1/8 Teaspoon Pepper, more or less as you like

Directions

Add everything to the crock-pot except for the cabbage.

Cook approximately 5 hours on low setting. then add cabbage leaves and cook until tender(will look as if steamed)

Serving Size: Makes 10 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SLACHETKA103145.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 77.3
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 163.1 mg
Total Carbs: 13.4 g
Dietary Fiber: 2.8 g
Protein: 2.5 g

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