Turkey Sloppy Joes for 2
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
*1/2 pound ground turkey*3 oz tomato paste*1 cup water*1/2 medium onion, chopped*1/2 red bell pepper, chopped*1/2 tsp chopped garlic*Cinnamon to taste*Cumin to taste*Chili powder to taste*Cayenne powder to taste (optional)*4 Light Wheat Hamburger Buns*2 tbsp BBQ Sauce*2 tbsp Ketchup*Pinch of cheddar cheese*Dollop of Sour Cfream
*Add onion, garlic, and pepper to pan sprayed with cooking spray on medium high heat. Sautee for 3-4 minutes, until fragrant
*Add ground turkey and brown, about 5 minutes.
*Add tomato paste, spices, BBQ sauce, and Ketchup. Let reduce until thick.
*Serve on toasted hamburger buns; top with cheese and sour cream and a FORK! :)
Serving Size: Makes 2 servings, 2 sloppy joe's each
Number of Servings: 2
Recipe submitted by SparkPeople user AHMADINIAS.
*Add ground turkey and brown, about 5 minutes.
*Add tomato paste, spices, BBQ sauce, and Ketchup. Let reduce until thick.
*Serve on toasted hamburger buns; top with cheese and sour cream and a FORK! :)
Serving Size: Makes 2 servings, 2 sloppy joe's each
Number of Servings: 2
Recipe submitted by SparkPeople user AHMADINIAS.
Nutritional Info Amount Per Serving
- Calories: 542.1
- Total Fat: 16.4 g
- Cholesterol: 90.1 mg
- Sodium: 1,294.4 mg
- Total Carbs: 65.4 g
- Dietary Fiber: 13.3 g
- Protein: 37.6 g
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