High Energy Banana Strawberry Smoothie

Name: High Energy Banana Strawberry Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 9 sliced big and small strawberries; 1.5 cups of milk; .5 cups of Vanilla Frozen Yogurt (can use no-fat or lactose free); 1 average sized banana

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

9 sliced big and small strawberries1.5 cups of milk.5 cups of Vanilla Frozen Yogurt (can use no-fat or lactose free) 1 average sized banana

Directions

Blend all in one shot best served cold

Serving Size:�3-4 glasses

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 426.4
Total Fat: 8.9 g
Cholesterol: 19.7 mg
Sodium: 226.5 mg
Total Carbs: 72.1 g
Dietary Fiber: 6.5 g
Protein: 17.2 g

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