Ham, Pecan & cream cheese roll-up

Name: Ham, Pecan & cream cheese roll-up Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Philadelphia Fat Free Cream Cheese 1T; Spinach fresh 10 leaf; Fat Free Swiss Cheese 1 slice; Ham extra lean (5% fat) 3 slices; La Tortilla Factory - Fat Free Tortilla 1 Tortilla; 1/8 tsp garlic salt; 1T Pecans chopped

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Philadelphia Fat Free Cream Cheese, 1TSpinach, fresh, 10 leaf Fat Free Swiss Cheese, 1 sliceHam, extra lean, (5% fat), 3 slicesLa Tortilla Factory - Fat Free Tortilla, 1 Tortilla1/8 tsp garlic salt1T Pecans chopped

Directions

Mix cream cheese, garlic salt and pecans together to form a paste. Spread that mixture onto a tortilla. Top tortilla with Spinach, Ham and swiss cheese. Roll up and enjoy!!

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CINDYS123.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 325.5
Total Fat: 8.9 g
Cholesterol: 50.0 mg
Sodium: 2,194.4 mg
Total Carbs: 33.3 g
Dietary Fiber: 10.8 g
Protein: 32.9 g

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