Asparagus Smoothie

Name: Asparagus Smoothie Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 7 asparagus stalks; 2 banana's; 2 cups of spinach; 2 oranges; 1.5 cup of strawberries; Ice

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

7 asparagus stalks2 banana's2 cups of spinach 2 oranges1.5 cup of strawberriesIce

Directions

Serving Size: 4 12oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user CRAZYKIMBO7.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 449.0
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 54.2 mg
Total Carbs: 106.7 g
Dietary Fiber: 20.5 g
Protein: 9.9 g

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