Indian Rice & Lentils
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
White Rice, long grain, 1 cup (remove)*Pataks Madras Paste, 3 tbsp (remove)Onions, raw, 1 cup, chopped (remove)Lentils, 2 cup (remove)- cilantro- ground coriander seed- hot curry powder - - 2 bay leaves- boullion cube- 4 cups hot water- minced garlic
- saute onions & Garlic until soft
- add spices and curry paste
- add 1 cup rice and saute for a few minutes.
- dissolve boullion cube in hot water and add to pot
- Add lentils and bring to a boil.
- simmer for 20 minutes or until rice is cooked.
- Stir in chopped cilantro and serve.
Serving Size: Makes 8 1 cup servings
- add spices and curry paste
- add 1 cup rice and saute for a few minutes.
- dissolve boullion cube in hot water and add to pot
- Add lentils and bring to a boil.
- simmer for 20 minutes or until rice is cooked.
- Stir in chopped cilantro and serve.
Serving Size: Makes 8 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 156.3
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 1.8 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 4.3 g
- Protein: 5.2 g
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