Curry Butternut Squash

Name: Curry Butternut Squash Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 8
Ingredients: 3-4 lbs. Butternut squash; 1 bunch green onions; 1 tsp. cumin; 1 tbsp. curry powder; 1 tsp. red curry paste; 2 tbsp. tomato sauce; 1 can coconut milk; 1 tbsp. brown sugar; 2 tbsp. soy sauce or 3 tbsp. fish sauce; 1 tbsp. oil - coconut is best; 3 cloves of garlic; 5 fresh basil leaves

(1)

Minutes to Prepare: 20
Minutes to Cook: 25

Number of Servings: 8

Ingredients

3-4 lbs. Butternut squash1 bunch green onions1 tsp. cumin1 tbsp. curry powder1 tsp. red curry paste2 tbsp. tomato sauce1 can coconut milk1 tbsp. brown sugar2 tbsp. soy sauce or 3 tbsp. fish sauce1 tbsp. oil - coconut is best3 cloves of garlic5 fresh basil leaves

Directions

Mix everything but squash together in dutch oven, add squash and boil

Serving Size: Makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MLIRVING.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 135.0
Total Fat: 3.3 g
Cholesterol: 0.0 mg
Sodium: 297.4 mg
Total Carbs: 27.7 g
Dietary Fiber: 6.6 g
Protein: 3.6 g

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Member Reviews

HIKER04
Since I was making just one serving for myself, I had to adjust the proportions. However the basic ingredients were there. It was delicious. I served it over riced cauliflower. - 9/12/18