Easy Beef & Bean Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 lb 93% lean ground beef1 15-oz can dark red kidney beans, undrained1/4 cup tomato paste1 15-oz can tomato sauce2 15-oz cans diced tomatoes, undrained1 packet of McCormick's or Lawry's chili seasoning
Cook ground beef; drain and rinse with hot water to remove as much fat as possible. Combine with other ingredients. If you are in a hurry, cook on medium heat, stirring frequently, for about 30 minutes. My preferred method is to put everything in a crock pot and cook it on low all day while I'm at work--the spices have more time to blend together and you get a fuller flavor.
Number of Servings: 4
Recipe submitted by SparkPeople user BERFIR.
Number of Servings: 4
Recipe submitted by SparkPeople user BERFIR.
Nutritional Info Amount Per Serving
- Calories: 306.7
- Total Fat: 7.6 g
- Cholesterol: 65.0 mg
- Sodium: 1,032.3 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 10.1 g
- Protein: 31.8 g
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