Chicken Chili!!!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Beans, pinto, 3 cup Chili powder, 5 tbsp *bell pepper - green (1 oz), 1 serving *Average Roma Tomato, *Red Onion Fresh, .50 cupJalapeno Peppers, .25 cup, sliced *Smart Chicken ground chicken breast, 6 oz1 tblsp fat free cheddar cheese
First put the beans to cook in the slow cooker for about 2-3 hours on high until done. When beans are cooked drain the water and add new water to get all that starch out of there!! in a small pot add tomato into boiling water cook until tender. add tomato to a blender or a food processor to make a tomato puree. add the tomato, bell pepper, jalapenos, and onion to beans. Add chili powder and season with sea salt and pepper to taste. Next cook chicken in a pan until no more pink is visible. Add chicken to the beans and let cook for 1-2 hours on low.
Serving Size: makes about 2 cups for each person!!
Number of Servings: 6
Recipe submitted by SparkPeople user STACINUNEZ1986.
Serving Size: makes about 2 cups for each person!!
Number of Servings: 6
Recipe submitted by SparkPeople user STACINUNEZ1986.
Nutritional Info Amount Per Serving
- Calories: 186.5
- Total Fat: 1.9 g
- Cholesterol: 18.1 mg
- Sodium: 339.5 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 10.2 g
- Protein: 15.9 g
Member Reviews