Skinny Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/4 cup ground flax seed1/2 tsp baking powder1 to 2 tsp ground cinnamon, to taste1 tsp melted coconut oil1/4 cup egg substitute1 pkt Splenda or stevia
Mix all ingredients in a coffee cup and microwave on high for 50 seconds.
Can add flavorings, nuts, berries, etc
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user NATERSNANA.
Can add flavorings, nuts, berries, etc
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user NATERSNANA.
Nutritional Info Amount Per Serving
- Calories: 202.0
- Total Fat: 13.6 g
- Cholesterol: 0.6 mg
- Sodium: 360.0 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 10.5 g
- Protein: 12.2 g
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