Steve's Oven Pancakes
- Number of Servings: 2
Ingredients
*Flour, white, 0.5 cupSalt, 0.5 tspEgg, fresh, 3 largeWhole Milk / Vitamin D, 0.5 cupBrown Sugar, 0.5 cup, packedMaple Syrup, 1 tbspApples, fresh, 1 medium cut in small piecesSour Cream, 2 tbspUnsalted butter 2 TBS
Heat oven to 425 F and place I tbs unsalted butter each into two pie dishes. Place dishes in oven till butter is melted.
Lightly beat eggs. Add flour and salt and beat till well combined. Pour equally into the two pie plates and bake for 12 to 14 minutes. Pancakes will puff up. In the meantime melt brown sugar with maple syrup, add apples cut in small pieces. Cook for 5 -6 minutes and remove from heat. Add equal amounts of this mixture to the center of the cooked oven pancake and top each one with a tablespoon of sour cream. Serve hot.
Serving Size: 2 Pancakes
Number of Servings: 2
Recipe submitted by SparkPeople user TSTEVET.
Lightly beat eggs. Add flour and salt and beat till well combined. Pour equally into the two pie plates and bake for 12 to 14 minutes. Pancakes will puff up. In the meantime melt brown sugar with maple syrup, add apples cut in small pieces. Cook for 5 -6 minutes and remove from heat. Add equal amounts of this mixture to the center of the cooked oven pancake and top each one with a tablespoon of sour cream. Serve hot.
Serving Size: 2 Pancakes
Number of Servings: 2
Recipe submitted by SparkPeople user TSTEVET.
Nutritional Info Amount Per Serving
- Calories: 657.7
- Total Fat: 24.0 g
- Cholesterol: 318.9 mg
- Sodium: 749.1 mg
- Total Carbs: 117.7 g
- Dietary Fiber: 2.7 g
- Protein: 15.1 g
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