Spinach Shake

Name: Spinach Shake Recipe
Yield: 1
Ingredients: 3/4 c. almond milk vanilla; 1 scoop whey protein powder vanilla; 1 T. peanut butter; 2 c. baby spinach; 1/2 banana; ice cubes approx 2 c.

Number of Servings: 1

Ingredients

3/4 c. almond milk, vanilla 1 scoop whey protein powder, vanilla1 T. peanut butter2 c. baby spinach1/2 bananaice cubes, approx 2 c.

Directions

Blend thoroughly in blender.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LEA811.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 346.8
Total Fat: 9.8 g
Cholesterol: 35.0 mg
Sodium: 313.1 mg
Total Carbs: 33.4 g
Dietary Fiber: 5.1 g
Protein: 29.8 g

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