hot and sour soup
- Number of Servings: 4
Ingredients
Directions
1 cup of mushrooms1 cup of bamboo shoots4 teaspoons of olive oil1/2 block of tofu thinly sliced1 garlic clove1 tbsp ginger minced4 cups of vegetable broth2 tbsp soy sauce2 tbsp rice vinegar1/2 tsp of sugar1 tsp cornstarch dissolved in 2 tsp water1 tablespoon toasted sesame oil1 teaspoon chilli paste4 chopped scallionssalt and pepper to taste
1. cut up mushrooms
2. cut bamboo strips in small pieces
3. heat two teaspoons of the olive oil in a skillet over medium heat. Add the tofu and cook until golden brown for about five minutes. set aside.
4. heat the remaining teaspoons of oil in a large pot. Add the garlic and ginger and cook until fragrant. Add the stock, soy sauce, vinegar, sugar, and mushroom strips. Bring to a boil over high heat and then reduce to medium heat and simmer for five minutes.
5. add the tofu and bamboo shoots and bring liquid back to a simmer. Stir in the cornstarch mixture and cook until heated through. Stir in the sesame oil, scallions, chili paste and salt and pepper to taste.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ABEATON.
2. cut bamboo strips in small pieces
3. heat two teaspoons of the olive oil in a skillet over medium heat. Add the tofu and cook until golden brown for about five minutes. set aside.
4. heat the remaining teaspoons of oil in a large pot. Add the garlic and ginger and cook until fragrant. Add the stock, soy sauce, vinegar, sugar, and mushroom strips. Bring to a boil over high heat and then reduce to medium heat and simmer for five minutes.
5. add the tofu and bamboo shoots and bring liquid back to a simmer. Stir in the cornstarch mixture and cook until heated through. Stir in the sesame oil, scallions, chili paste and salt and pepper to taste.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ABEATON.
Nutritional Info Amount Per Serving
- Calories: 176.2
- Total Fat: 11.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,600.3 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 1.5 g
- Protein: 8.1 g