Low GI Cauliflower Crust

Name: Low GI Cauliflower Crust Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 8
Ingredients: 2 cups shredded fresh cauliflower; 2 cups shredded part skim mozzarella; 2 tbs shredded parmesan cheese; 2 eggs; 1 tsp italian seasoning; dash salt and pepper

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 8

Ingredients

2 cups shredded fresh cauliflower2 cups shredded part skim mozzarella2 tbs shredded parmesan cheese2 eggs1 tsp italian seasoningdash salt and pepper

Directions

Preheat oven to 425 degrees. Grate cauliflower into a bowl, combing with cheese and seasoning. Beat eggs in smaller bowl and pour into cheese cauliflower mixture. Press onto cookie sheet or pizza pan lined with parchment paper and press into a circle -do not make too thin. Bake for 15-20 minutes. Top and enjoy!!!

Serving Size: Serving size is 1/8 of pizza (makes a large size pizza)

Number of Servings: 8

Recipe submitted by SparkPeople user TINY_WANTS_OUT.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 92.7
Total Fat: 6.3 g
Cholesterol: 47.5 mg
Sodium: 202.0 mg
Total Carbs: 2.4 g
Dietary Fiber: 1.0 g
Protein: 9.8 g

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