Mexican Black Bean Chili

Name: Mexican Black Bean Chili Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 6
Ingredients: 1.25lbs extra lean ground beef; 3/4 cup chopped onion; 1/2 cup chopped green pepper; 1/4 cup chopped red pepper; 1/4 cup chopped yellow or orange pepper; 15oz can beef broth - fat free & low sodium; 1T chili powder; 1.5t cumin; 3/4t oregano; 1/2t salt; 1/2t pepper; 1T minced garlic; 2 - 14oz cans diced tomatoes; 2 - 15oz cans black beans drained; 2% shredded cheddar cheese as topping (amt varies)

(1)

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1.25lbs extra lean ground beef3/4 cup chopped onion1/2 cup chopped green pepper1/4 cup chopped red pepper1/4 cup chopped yellow or orange pepper15oz can beef broth - fat free & low sodium1T chili powder1.5t cumin3/4t oregano1/2t salt1/2t pepper1T minced garlic2 - 14oz cans diced tomatoes2 - 15oz cans black beans, drained2% shredded cheddar cheese as topping (amt varies)

Directions

In a dutch oven, cook ground beef, onion and bell pepper til browned and crumbly. Drain well. Add broth, chili powder, cumin, oregano, salt, pepper, minced garlic, diced tomatoes and drained black beans. Simmer for 30 minutes, or until thick. Top servings with shredded cheddar cheese.

Serving Size: Six 1.5-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user STRIKERJ70.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 301.0
Total Fat: 3.8 g
Cholesterol: 54.4 mg
Sodium: 1,127.2 mg
Total Carbs: 35.6 g
Dietary Fiber: 8.6 g
Protein: 31.5 g

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Member Reviews

HOLLYM48
I love this Mexican black bean chili recipe - 2/17/21