Avena LV
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Ingredients:Avena instantanea Quaker 3 cdasWater, tap, 4 fl oz Milk, nonfat, 4 onzasSplenda No Calorie Sweetener, 2 sobrecitos Cinnamon, ground, 1 tsp Vanilla Extract, 1 tsp
Agregar, agua, leche, avena, splenda, canela y vainilla en una olla pequeña, unir todo y cocinarlo por 10 minutos en high y bajarlo tan pronto comience a hervir. Moverlo todo el tiempo.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user LADYVARGAS.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user LADYVARGAS.
Nutritional Info Amount Per Serving
- Calories: 201.0
- Total Fat: 2.8 g
- Cholesterol: 2.4 mg
- Sodium: 67.0 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 4.2 g
- Protein: 9.3 g
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