Ropa Veja (Old Clothes)


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 267.3
  • Total Fat: 13.2 g
  • Cholesterol: 37.8 mg
  • Sodium: 1,697.4 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 18.0 g

View full nutritional breakdown of Ropa Veja (Old Clothes) calories by ingredient
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Submitted by: ROSARIVAS


Handed down in our family for 70 years. Handed down in our family for 70 years.
Number of Servings: 6


    1 lb flank steak
    1 tbsp olive oil
    1 cup chopped onions
    2 cloves garlic
    1/2 cup green peppers
    1 tbsp of cumin powder
    1/2 cup green olives
    1 cup cooking wine or 1 cup beef broth
    1 cup tomato sauce
    Salt & Pepper to taste


Cook flank steak in enough water to cover until tender. Remove and let cool but save the broth. Shred and set aside. In a large skillet pour in the olive oil, onions and green peppers and sauté until tender. Add the garlic and cumin sautéing them on low heat until tender about 2 minutes. Add green olives and tomato sauce cooking them for 2 to 3 minutes, then adding the wine and the broth from the meat. Add the meat back into the skillet, stir and heat. Add salt and pepper to taste. Cook rice as directed. Serve meat over 1/2 cup of rice.

Number of Servings: 6

Recipe submitted by SparkPeople user ROSARIVAS.


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