Parmesan Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3-4 ounce boneless chicken breast1/4 cup Italian bread crumbs1/4 cup grated Parmesan cheese1 teaspoon dried basil1 egg1/4 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon thyme1 tablespoon olive oil1 tablespoon butter1/4 teaspoon oregano
1. Mix bread crumbs, cheese, basil, garlic powder, salt, oregano and thyme together in a bowl. In another bowl beat egg.
2. Flatten chicken to about 1/4 inch thickness. Dip chicken in bread crumbs then egg and then again in dry ingredients.
3. In a large skillet, add oil and butter over medium heat, brown chicken 3 minutes on each side and serve.
Serving Size: makes 3 chicken breast
2. Flatten chicken to about 1/4 inch thickness. Dip chicken in bread crumbs then egg and then again in dry ingredients.
3. In a large skillet, add oil and butter over medium heat, brown chicken 3 minutes on each side and serve.
Serving Size: makes 3 chicken breast
Nutritional Info Amount Per Serving
- Calories: 356.0
- Total Fat: 15.4 g
- Cholesterol: 146.0 mg
- Sodium: 737.6 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 1.6 g
- Protein: 35.8 g
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