Baked Chicken Breast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
For 21 good size free range chicken breast2 tbsp cream cheese with fines herbes - Boursin is good.1 glass/ 3.5 fl oz white wine (or good chicken stock if you don't use alcohol)
In a piece of foil place each chicken breast. Put the cheese in the slit in each breast. Pour on the wine (or chicken stock) and seal each packet. Place in a small baking dish and bake for 20 mins in a medium hot oven.
Serve half a breast per person, with the juice and a garnish of parsley with either baked potatoes, pasta or brown basmati rice and green vegetables.
Number of Servings: 2
Recipe submitted by SparkPeople user ANTHEAMS.
Serve half a breast per person, with the juice and a garnish of parsley with either baked potatoes, pasta or brown basmati rice and green vegetables.
Number of Servings: 2
Recipe submitted by SparkPeople user ANTHEAMS.
Nutritional Info Amount Per Serving
- Calories: 159.9
- Total Fat: 7.2 g
- Cholesterol: 51.7 mg
- Sodium: 130.9 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.0 g
- Protein: 14.7 g
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