Mandy's Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 Cup Milk1 Cup Quick Oats1/4 Cup Applesauce1 Egg1 Cup Whole Wheat Flour1/4 Cup Flax1/4 Cup Honey2 Tsp Baking Powder1/2 Tsp Salt
1. Preheat oven to 350 F.
2. In small bowl, combine milk and oats. Let sit for 15 minutes.
3. In a seperate bowl, beat eggs and applesauce; stir in oatmeal mixture. Mix in remaining ingredients until just combined.
4. Spoon batter into prepared muffin tin to 2/3 full.
5. Bake in preheated oven for 20 minutes, or until toothpick inserted into center of muffin comes out clean.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user DAKOTASKY.
2. In small bowl, combine milk and oats. Let sit for 15 minutes.
3. In a seperate bowl, beat eggs and applesauce; stir in oatmeal mixture. Mix in remaining ingredients until just combined.
4. Spoon batter into prepared muffin tin to 2/3 full.
5. Bake in preheated oven for 20 minutes, or until toothpick inserted into center of muffin comes out clean.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user DAKOTASKY.
Nutritional Info Amount Per Serving
- Calories: 108.9
- Total Fat: 2.3 g
- Cholesterol: 17.0 mg
- Sodium: 192.7 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 2.6 g
- Protein: 3.9 g
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