Biggest Loser Chicken and Sausage Gumbo

Name: Biggest Loser Chicken and Sausage Gumbo Recipe
Yield: 6
Ingredients: chicken; sausage; chicken broth; flour; onion; celery; green pepper; scallions

Number of Servings: 6

Ingredients

chickensausagechicken brothflouronioncelerygreen pepperscallions

Directions

Serving Size:�6 1 and 1/2 c servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 229.2
Total Fat: 9.3 g
Cholesterol: 40.2 mg
Sodium: 1,436.4 mg
Total Carbs: 19.8 g
Dietary Fiber: 4.2 g
Protein: 17.7 g

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