Ranch Pork Chops

Name: Ranch Pork Chops Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: Pork Chops; Kelloggs Corn Flakes Crumbs; Hidden Valley Ranch Dressing

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Pork ChopsKelloggs Corn Flakes CrumbsHidden Valley Ranch Dressing

Directions

Coat pork chops in ranch dressing. Then coat in corn flake crumbs. Spray pan with non-cook spray and then cook about 5 min on each side, or until cooked through.

Serving Size: 1 pork chop

Number of Servings: 1

Recipe submitted by SparkPeople user CORKY1303.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 350.4
Total Fat: 24.0 g
Cholesterol: 69.5 mg
Sodium: 305.7 mg
Total Carbs: 6.5 g
Dietary Fiber: 0.0 g
Protein: 25.0 g

More Recipes Like This

TIME0

CALS257

(206 ratings)

Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6

CALORIES 257.4 FAT 9.3 PROTEIN 33.3 CARBS 7.4 FIBER 0

TIME18

CALS264

(227 ratings)

Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES 264 FAT 13.1 PROTEIN 33.7 CARBS 1.2 FIBER 3.4

TIME80

CALS191

(191 ratings)

Easy Beef Roast

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by: CHEF_MEG

CALORIES 191.2 FAT 7.6 PROTEIN 28.7 CARBS 0.1 FIBER 0

TIME0

CALS167

(128 ratings)

Honey Roasted Ham

Make your holiday table extra special this year with this tried-and-true recipe for classic honey-baked ham!Submitted by:

CALORIES 166.9 FAT 5.4 PROTEIN 5.7 CARBS 26.2 FIBER 0.6

TIME0

CALS453

(465 ratings)

Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES 452.6 FAT 5.2 PROTEIN 35 CARBS 66 FIBER 3.8

Member Reviews