Chik'n salad

Name: Chik''n salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup Quorn Chik'n Tenders cooked and chopped; 2 1/2 tbsp chopped red onion; 2 tbsp Hellman's Mayonaisse; 2 tsp Boar's Head Deli Style Mustard; 1 tbsp dill relish; 1 dash cayenne; 1 das black pepper; 1 dash salt; 2 cloves garlic minced

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 cup Quorn Chik'n Tenders, cooked and chopped2 1/2 tbsp chopped red onion2 tbsp Hellman's Mayonaisse2 tsp Boar's Head Deli Style Mustard1 tbsp dill relish1 dash cayenne1 das black pepper1 dash salt2 cloves garlic, minced

Directions

Season, cook and chop chik'n tenders. Mix with other ingredients. Serve as a sandwich, with chips, or wrapped in a kale or lettuce leaf.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user RVONTOBEL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 149.5
Total Fat: 11.1 g
Cholesterol: 5.0 mg
Sodium: 464.3 mg
Total Carbs: 9.3 g
Dietary Fiber: 2.4 g
Protein: 5.4 g

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