Whole Wheat Bread

Name: Whole Wheat Bread Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 80
Ingredients: 1/2 cup brown sugar; 1/2 cup honey; 2/3 cup olive oil; 2 T salt; 3 T yeast; 3 cups unbleached white flour; 14 cup whole wheat flour; 1/2 cup soy flour; 2 cups of oatmeal flakes; 1/2 cup flaxseed; 6 cups water

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 80

Ingredients

1/2 cup brown sugar1/2 cup honey2/3 cup olive oil2 T salt3 T yeast3 cups unbleached white flour14 cup whole wheat flour1/2 cup soy flour2 cups of oatmeal flakes1/2 cup flaxseed6 cups water

Directions

Bake at 350 for 30 minutes Makes 5 loaves of bread

Number of Servings: 80

Recipe submitted by SparkPeople user .

Servings Per Recipe: 80

Nutritional Info Amount Per Serving

Calories: 129.3
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 176.9 mg
Total Carbs: 23.1 g
Dietary Fiber: 3.1 g
Protein: 4.3 g

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