lime coconut cream of wheat with cinnamon topping

Name: lime coconut cream of wheat with cinnamon topping Recipe
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Yield: 5
Ingredients: Ingredients:; *Cream of Wheat ( dry cereal) 12 tbsp (remove); Almond Breeze Almond Milk Unsweetened Original 32 oz (remove); Salt .5 tsp (remove); Benefiber (2 tsp serving) 12 serving (remove); Coconut Oil 1 tbsp (remove); Cinnamon ground .5 tsp (remove); *Lime Zest .5 tsp (remove); Vanilla Extract 2 tsp (remove); Truvia Natural Sweetener 2 serving (remove)

Minutes to Prepare: 2
Minutes to Cook: 10

Number of Servings: 5

Ingredients

Ingredients:*Cream of Wheat ( dry cereal), 12 tbsp (remove)Almond Breeze Almond Milk, Unsweetened Original, 32 oz (remove)Salt, .5 tsp (remove)Benefiber (2 tsp serving), 12 serving (remove)Coconut Oil, 1 tbsp (remove)Cinnamon, ground, .5 tsp (remove)*Lime Zest, .5 tsp (remove)Vanilla Extract, 2 tsp (remove)Truvia Natural Sweetener, 2 serving (remove)

Directions

Serving Size: makes 5 1-cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user JOYBRINDLE.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 192.9
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 444.8 mg
Total Carbs: 31.2 g
Dietary Fiber: 8.9 g
Protein: 0.8 g

More Recipes Like This

TIME40

CALS230

(8 ratings)

Puerto Rican pollo pinchos (chicken kabobs)

Puerto Rican inspired dish. Fantastic!Submitted by: SJOHNS30

CALORIES 230 FAT 16 PROTEIN 20 CARBS 0 FIBER 0

TIME0

CALS219

(16 ratings)

Cuban-Style Black Bean Soup

A tasty and flavorful soup to appease both carnivores and vegetarians.Submitted by: ALABAMASLAMMA

CALORIES 218.8 FAT 8.2 PROTEIN 10.7 CARBS 27.6 FIBER 9.3

TIME55

CALS125

(10 ratings)

Arroz con Leche( Rice with milk pudding) very delicious, Venezuelan Style

Delicious typical Venezuelan Sweet! is my favorite!and simple to doSubmitted by: VICKYKENSHIN

CALORIES 124.9 FAT 0.9 PROTEIN 3.1 CARBS 26.8 FIBER 0.2

TIME25

CALS300

(18 ratings)

Tilapia with Mango Salsa

I found a similar recipe on a website before, but it called for tomatillos and not nearly enough mango!Submitted by: SDEFLOR2

CALORIES 299.5 FAT 2.7 PROTEIN 29.7 CARBS 44.3 FIBER 10.7

TIME523

CALS157

(11 ratings)

Slow-Cooker Veggie Chili

Power meals for your family - 100 % Wholesome!

Add a dash of hot sauce to your bowl for extra heat. Use a variety of your favorite beans if you wish. Submitted by: SARAHP130

CALORIES 156.6 FAT 0.7 PROTEIN 8.9 CARBS 31.2 FIBER 9.8

Member Reviews