Banana Dog in a Bun

  • Number of Servings: 1
Ingredients
1 Hot Dog Bun (Whole Wheat if Possible)1 Tbsp. Cream Cheese1 Tbsp. Honey1 Whole Banana1 Oz. Shredded Coconut or Other Toppings
Directions
Spread one inner surface of a split hot dog bun with cream cheese. Spread the other side with honey. Wrap in plastic wrap and place in your child's lunch bag. Also, pack a whole banana (in the peel) and a small container of toppings of coconut or whatever else you can think of.
At lunchtime, your child can peel the banana and place it in the bun, sprinkle on the toppings and eat.

Serving Size: Makes 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user ZOMGHEALTH.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 510.8
  • Total Fat: 20.5 g
  • Cholesterol: 15.9 mg
  • Sodium: 275.4 mg
  • Total Carbs: 80.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.8 g

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