Gluten Free Tamale Pie
- Number of Servings: 6
Ingredients
Serving Size: makes 8 servings
8 serving(s) Gluten Free Pantry Yankee Cornbread & Muffin Mix (3T) 1/4 cup(s) sugar 1 large egg(s) 1 pound(s) Laura's Lean Beef 96% Lean Ground Round 2 cup(s) frozen corn kernels 1 item(s) (medium) uncooked bell pepper(s) 1 small uncooked onion(s) 15 oz canned tomato sauce 1 tsp canola oil 1 cup(s) low-fat milk 3 Tbsp regular butter
Serving Size: makes 8 servings
Nutritional Info Amount Per Serving
- Calories: 574.3
- Total Fat: 20.0 g
- Cholesterol: 117.9 mg
- Sodium: 933.6 mg
- Total Carbs: 71.2 g
- Dietary Fiber: 3.1 g
- Protein: 30.6 g
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