Barley Lentil Salad 1 cup per serving

Name: Barley Lentil Salad 1 cup per serving Recipe
Yield: 6
Ingredients: Adapted from https://www.seriouseats.com/recipes/2011/03/french-in-a-flash-olivey-french-lentil-and-barley-salad-recipe.html; Barley pearled raw 1 cup (remove); Lentils 1 cup (remove); Garlic 2 clove (remove); Kalamata Green Olives pitted .5 oz (remove); Orange Juice .25 cup (remove); *Green Onion (1 Green Onion) 0.25 cup (remove); Cilantro raw 4 tbsp (remove); *Grey Poupon Dijon Mustard 6 tsp (remove); Cider Vinegar 1 tbsp (remove); Nutritional Yeast Red Star Vegetarian Support Formula (Ba... 1 tbsp (remove).

Number of Servings: 6

Ingredients

Adapted from https://www.seriouseats.com/recipes/2011/03/french-in-a-flash-olivey-french-lentil-and-barley-salad-recipe.html Barley, pearled, raw, 1 cup (remove)Lentils, 1 cup (remove)Garlic, 2 clove (remove)Kalamata, Green Olives, pitted, .5 oz (remove)Orange Juice, .25 cup (remove)*Green Onion (1 Green Onion), 0.25 cup (remove)Cilantro, raw, 4 tbsp (remove)*Grey Poupon Dijon Mustard, 6 tsp (remove)Cider Vinegar, 1 tbsp (remove)Nutritional Yeast Red Star Vegetarian Support Formula (Ba..., 1 tbsp (remove).

Directions

Serving Size:�Recipe says 6 servings, will return to update once i make it.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 203.0
Total Fat: 8.8 g
Cholesterol: 0.0 mg
Sodium: 180.9 mg
Total Carbs: 35.0 g
Dietary Fiber: 8.7 g
Protein: 7.9 g

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