Raisen Bran muffins by Raine

Name: Raisen Bran muffins by Raine Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 24
Ingredients: 1.25 C. Whole wheat flour; 1.25 C. white flour; 4 C. Raisen bran; 2.5 C. Lactose Free Fat Free Milk; 1 Tbsp Baking powder; 2 Tbsp Splenda; 2 Eggs; 1/4 C Applesauce (not oil)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 24

Ingredients

1.25 C. Whole wheat flour1.25 C. white flour4 C. Raisen bran2.5 C. Lactose Free Fat Free Milk1 Tbsp Baking powder2 Tbsp Splenda2 Eggs1/4 C Applesauce (not oil)

Directions

Greased tins with Pam
Bake at 400 for 20-25 minutes

Serving Size: Makes 24

Number of Servings: 24

Recipe submitted by SparkPeople user RAINEWHITE.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 86.1
Total Fat: 0.8 g
Cholesterol: 12.6 mg
Sodium: 69.0 mg
Total Carbs: 17.8 g
Dietary Fiber: 2.1 g
Protein: 3.2 g

More Recipes Like This

TIME17

CALS124

(126 ratings)

Mini Apple Tarts

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by: CHEF_MEG

CALORIES 124.3 FAT 4 PROTEIN 0.5 CARBS 24.9 FIBER 1.6

TIME0

CALS144

(174 ratings)

Applesauce Carrot Cake

Applesauce makes this cake healthier than your regular cake.Submitted by:

CALORIES 144.3 FAT 5.7 PROTEIN 3.6 CARBS 21.4 FIBER 2.9

TIME0

CALS79

(259 ratings)

Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by: GENEVIVA

CALORIES 79.2 FAT 3.4 PROTEIN 4.1 CARBS 8.9 FIBER 2.7

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME0

CALS275

(264 ratings)

Banana Raisin Muffins

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.Submitted by:

CALORIES 274.9 FAT 9.5 PROTEIN 5.1 CARBS 46 FIBER 5

Member Reviews