vegetable beef,turkey and barley soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 17
Ingredients
(do not drain juice from cans)1 14.5oz can of sliced carrotts2 14.5oz can tomatoes and okra3 14.5oz can of mixed veg (carrotts, corn, peas, green beans, potato)3/4 cup barley6 cups of water2tsp garlic salt1/2 lb ground turkey1 lb of ground chuck
open all cans and pour in a 6 Quart Pot, Add garlic salt, and water, set on stove eye to boil.. while you wait brown the ground chuck and ground turkey- drain fat off of ground meat add to veg mix. when mix comes to a boil add barley stir, reduce heat to a simmer and cover.. allow to simmer for about an hour...
Serving Size: makes 17-1 cup servings
Number of Servings: 17
Recipe submitted by SparkPeople user RAKILBY.
Serving Size: makes 17-1 cup servings
Number of Servings: 17
Recipe submitted by SparkPeople user RAKILBY.
Nutritional Info Amount Per Serving
- Calories: 179.2
- Total Fat: 8.2 g
- Cholesterol: 32.1 mg
- Sodium: 405.9 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 3.2 g
- Protein: 10.0 g
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