Mediterranean mince

Name: Mediterranean mince Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 225g Aubergine (sliced); 171g Peppers (sliced); 248g Onions (sliced); 502g Potatoes (cut into equal size); 10ozs Minced beef; 1 can Tomatoes (plus the juice); 20g Tomatoe puree; 100g Greek yoghurt; 3 pats Butter; 1 tbsp Olive oil; 1 tspn Chille & garlic spice

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 4

Ingredients

225g Aubergine (sliced)171g Peppers (sliced)248g Onions (sliced)502g Potatoes (cut into equal size)10ozs Minced beef1 can Tomatoes (plus the juice)20g Tomatoe puree100g Greek yoghurt3 pats Butter1 tbsp Olive oil1 tspn Chille & garlic spice

Directions

Wash and prepare all the veg, slicing the aubergine, peppers and onions and cutting the potatoes into equal sizes.While the potatoes are cooking saute the other veg in 1 tbsp of olive oil.Keep these to one side while you brown the mince,draining any fat off.Add the canned tomatoes (chopped) and it's juice and the tomatoe puree and spices.Cook for 10 minutes for the flavours to combine.Into an ovenproof dish lay half of the aubergine,peppers and onions and then half of the mince, repeat with the other half of them all.Strain and mash the potatoes with the butter and greek yoghurt.Put the mashed potatoe on top of the dish and pop in the oven to heat through.

Serving Size: Makes four good servings

Number of Servings: 4

Recipe submitted by SparkPeople user SATSUMAS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 327.5
Total Fat: 19.8 g
Cholesterol: 61.4 mg
Sodium: 98.0 mg
Total Carbs: 21.1 g
Dietary Fiber: 4.1 g
Protein: 18.0 g

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