Whole Wheat Vegan oil-free bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
3 3/4 cup flour3/4 cup dried oatmeal/oats2 tsp salt1 Tbsp YEAST5 dried figs (Trader Joes)1/3 cup Cranberries dried (Trader Joes)1 Apples fresh (peeled & diced)1 Banana (cut into pieces)2/3 cup water
Warm the water and almond milk in the microwave to just above luke-warm. Add the yeast. let sit.
In a blender, blend figs, banana, peeled diced apple, cranberries, almond milk/water/yeast mixture, salt.
Add to bread machine with all remaining ingredients. If it is too wet, add a dab of flour until just right.
Let your bread machine do the rest!
Enjoy!
Serving Size: Makes a round loaf. Cut into ten slices and then each in half. Makes 20 servings.
Number of Servings: 20
Recipe submitted by SparkPeople user TRUNORTH.
In a blender, blend figs, banana, peeled diced apple, cranberries, almond milk/water/yeast mixture, salt.
Add to bread machine with all remaining ingredients. If it is too wet, add a dab of flour until just right.
Let your bread machine do the rest!
Enjoy!
Serving Size: Makes a round loaf. Cut into ten slices and then each in half. Makes 20 servings.
Number of Servings: 20
Recipe submitted by SparkPeople user TRUNORTH.
Nutritional Info Amount Per Serving
- Calories: 117.6
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 243.6 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 4.4 g
- Protein: 3.9 g
Member Reviews