Mexican Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
beanssalsacheesetortillasgreen onionskaletomatoescarrotscornquinoa
9x12 baking pan
make quinoa according to directions
mix all ingredients except tortillas and layer like lasagna with cheese topping it
cover and bake on 400 for 40 min - uncover bake 15 til cheese is brown
Serving Size: makes
Number of Servings: 12
Recipe submitted by SparkPeople user KIMBAHAM.
make quinoa according to directions
mix all ingredients except tortillas and layer like lasagna with cheese topping it
cover and bake on 400 for 40 min - uncover bake 15 til cheese is brown
Serving Size: makes
Number of Servings: 12
Recipe submitted by SparkPeople user KIMBAHAM.
Nutritional Info Amount Per Serving
- Calories: 218.8
- Total Fat: 3.2 g
- Cholesterol: 3.0 mg
- Sodium: 389.2 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 7.3 g
- Protein: 11.3 g
Member Reviews