Niamh's Most Amazing Salad

Name: Niamh''s Most Amazing Salad Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: Tossed Salad 1.5 cup; Apples fresh 1/4 diced; Pine Nuts 1 tbsp toasted; light Feta Cheese 20g; Red Onion 1 slice chopped finely

(3)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Tossed Salad, 1.5 cup Apples, fresh, 1/4 dicedPine Nuts, 1 tbsp, toastedlight Feta Cheese, 20gRed Onion, 1 slice chopped finely,

Directions

Mix all together and eat up! Simple!

Number of Servings: 1

Recipe submitted by SparkPeople user NIAMHCAS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 140.7
Total Fat: 8.7 g
Cholesterol: 10.6 mg
Sodium: 187.2 mg
Total Carbs: 12.8 g
Dietary Fiber: 1.2 g
Protein: 5.7 g

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Member Reviews

CHLORALU
No. Filed in Vegan section - Not vegan, not with feta cheese. Sorry, no-go in my mouth...no offense intented...:( - 7/28/10
MINDBATTLE
This was surprisingly good! I thought without dressing that it would be dry. Tried it without dressing and really liked it. - 2/22/08
CD785286
I made this it was lovely - 2/9/08
JRYAN28
This looks wonderful. You could probably substitute any kind of fruit - strawberries or rasberries! I was wondering if anyone uses any sort of salad dressing or is it still great dry? I'll have to try it! Thanks. - 2/6/08
HWW73456
This sounds great! I'm making it tonight. - 2/6/08
-SHAWN-
I was so surprised at how good this was! I will make it again and again. I have emailed this recipe out to fam & friends - 1/19/08