beef soup

Name: beef soup Recipe
Prep time: 20 min
Total time: 20 min
Yield: 8
Ingredients: 2 cans stewed tomatoe; 3 potatoe's; 1 can chickpeas; 1 can kidney beans; 1 cup diced carrots; 1 can green beans; 1 can corn; 2 can beef broth; 1/2 cup barley; 1 onion chopped up; 1 can corn; 1 # beef chopped and browned; 1 tbsp oregano parsley basil black pepper salt; 2 bay leaves

Minutes to Prepare: 20

Number of Servings: 8

Ingredients

2 cans stewed tomatoe3 potatoe's1 can chickpeas1 can kidney beans1 cup diced carrots1 can green beans1 can corn2 can beef broth1/2 cup barley1 onion chopped up1 can corn1 # beef chopped and browned1 tbsp oregano, parsley, basil black pepper, salt 2 bay leaves

Directions

brown meat put everything in a crockpot cook all day

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user GAYLE1958.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 375.0
Total Fat: 6.3 g
Cholesterol: 33.4 mg
Sodium: 1,937.1 mg
Total Carbs: 42.0 g
Dietary Fiber: 9.8 g
Protein: 28.1 g

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