BE Chicken salad

Name: BE Chicken salad Recipe
Yield: 5
Ingredients: 2 Chicken Breasts; 1 Yellow onion -carmelized; 1 Red Bell Pepper; 1 Celery strip; 4 Tbs Vegenaise; curry tumeric and cayenne to taste

Number of Servings: 5

Ingredients

2 Chicken Breasts1 Yellow onion -carmelized1 Red Bell Pepper1 Celery strip4 Tbs Vegenaisecurry, tumeric and cayenne to taste

Directions

Serving Size: Makes 4-5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user 4ESTHER.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 196.9
Total Fat: 10.1 g
Cholesterol: 47.9 mg
Sodium: 146.8 mg
Total Carbs: 3.7 g
Dietary Fiber: 1.0 g
Protein: 19.6 g

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