Chicken and Rice Oriental Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
0.50 tsp Ginger, ground 0.25 tsp Salt 0.50 1tsp Sesame Oil 226.80 Waterchestnuts4 cup (8 fl oz) Water, tap 1/2 cup Brown Rice dry 1 tbsp chives, dried 4 tbsp tamari 2 cup Chicken Bone broth 8 oz boneless, skinless, chicken breast
Cook all ingredients, except for rice, in a large pot until boiling, then let simmer for an hour. Add rice and cook for another 10 minutes. Serves 4.
Serving Size: 2 cup servings
Serving Size: 2 cup servings
Nutritional Info Amount Per Serving
- Calories: 231.8
- Total Fat: 1.8 g
- Cholesterol: 2.5 mg
- Sodium: 1,313.6 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 2.9 g
- Protein: 22.6 g
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