Cheddar Veggie Turkey Burgers

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1lb 93% Lean Ground Turkey1 packet Vegetable Soup Mix1 cup Sargento Reduced Fat Mexican 4 Cheese Blend1/4 Cup Minced Onion6 Light White Buns (included in calorie count)
Directions
1) Combine ingredients in a large bowl and mix with your hands until combined. (Do Not Overmix)

2) Form into approx 6 patties approx 3oz each (if weighing)

3) Cook in a skillet or grill at medium high heat for approx 12 minutes (6-7minutes per side), until internal temperature reaches 165 degrees (74 C)

3) Serve on light white buns and top with all your favorites!



Serving Size: Makes 6 Burgers

Number of Servings: 6

Recipe submitted by SparkPeople user KATEBRN.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 247.1
  • Total Fat: 10.4 g
  • Cholesterol: 63.3 mg
  • Sodium: 464.0 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 23.2 g

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