Beef Bone Broth, Grass-Fed (1 serving = 8oz)

Name: Beef Bone Broth, Grass-Fed (1 serving = 8oz) Recipe
Prep time: 5 min
Cook time: 600 min
Total time: 605 min
Yield: 16
Ingredients: 2 lbs/908g - Grass-Fed Marrow Bones; 2 tbsp - Organic Apple Cider Vinegar (I use Bragg's); 1 Head - Garlic (about 12 cloves); 1 tsp - Sea Salt (more or less to taste); 1 gallon - filtered water

(7)

Minutes to Prepare: 5
Minutes to Cook: 600

Number of Servings: 16

Ingredients

2 lbs/908g - Grass-Fed Marrow Bones2 tbsp - Organic Apple Cider Vinegar (I use Bragg's)1 Head - Garlic (about 12 cloves)1 tsp - Sea Salt (more or less to taste)1 gallon - filtered water

Directions

Add all ingredients into a crock pot. (Optional: Brown marrow bones in a pan first to add flavor). Cook on high until broth boils, then switch to low and cook for an additional 10-24 hours. (The longer the better)

Let the broth cool, then transfer to glass jars. Stores in fridge for a few days - or freeze if you wanna keep it for longer.

Serving Size:�Makes 16 8-oz servings

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 69.2
Total Fat: 4.0 g
Cholesterol: 18.1 mg
Sodium: 232.8 mg
Total Carbs: 0.8 g
Dietary Fiber: 0.1 g
Protein: 6.4 g

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Member Reviews

ARTJAC
good - 5/25/21
ROSSYFLOSSY
Great to cook with. - 7/30/20
PRIMEOFMYLIFE
I made mine in a crock pot, using boiling water from my kettle to start, and leaving it all night and the next day for 11 hours. Cooled and put it in 8 oz. containers. The website listed has more information about the health benefits. I will add MAGGI for more flavour. Thanks! - 7/2/20
DJ4HEALTH
Thanks - 5/10/18
KAZZYP
very easy and delicious - 3/30/17
DOTCHILATHAM
I made mine these last two days. I did add onion and carrots (that ate when it was done). Oh man, this is so good! Thanks for sharing! - 8/12/16
KAETEMAR
I've been using a similar recipe for some time. I make it without salt or garlic and it is still delicious. Also, I first roast the bones by turning them on end, splashing a small amount of organic apple cider vinegar on the ends (helps to draw out the marrow) and roasting them at 325 F for 1 hour. - 1/15/15
KASHMIR
I use this for my breakfast many mornings. I add a bit more vinegar, 4-5 tbsp. Seems to help with making the broth gel up, and leeches more minerals from the bones. - 6/14/13
CD13704003
Very filling, nutritional and tasty!!! - 4/2/13
MERLABLACK
This is so good! It's great alone and it's great to add to soup, pot roast, anything with beef that you want to flavor. Thanks! - 5/22/12