Irish Colcannon & Thyme Leaf Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 1/2 Tbsp Land-o-Lakes light butter w/canola oil2 1/2 c diced yukon gold potato (14oz)1 c diced onion1/2 tsp sea salt1/2 fresh ground black pepper3 tsp Better than Bouillon mixed w/3 c boiling water2 c water3 Tbsp water (44.4 mL)8 c thinly slice savoy cabbage (approx. 1lb)1 Tbsp chopped fresh thyme leaves
Melt 3/4 Tbsp butter in large saucepan over med heat. Add potato, onion, 1/4 tsp salt & pepper. Cover and cook 6min. Add broth (if using better than bouillon, mix 3tsp to 3c boiling water) and 2 cups water, bring to a boil. Cook 10 min or until potato is tender
Combine 3 Tbsp water and remaining butter in a large Dutch oven; bring to a simmer. Add cabbage and thyme. Cover and cook 5 min, stirring occasionally. Remove from heat; stir in remaining salt and pepper.
Place half the potato mix in a blender. Remove center piece of blender top (to allow steam to escape); secure lid. Place a clean towel over lid hole (to avoid splatter). Blend until smooth. Pour into cabbage mix. Repeat with remaining potato mix. Cook over med-low heat until thoroughly heated through.
Serving Size: 6 - 1 1/3 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BLONDEGIRL.
Combine 3 Tbsp water and remaining butter in a large Dutch oven; bring to a simmer. Add cabbage and thyme. Cover and cook 5 min, stirring occasionally. Remove from heat; stir in remaining salt and pepper.
Place half the potato mix in a blender. Remove center piece of blender top (to allow steam to escape); secure lid. Place a clean towel over lid hole (to avoid splatter). Blend until smooth. Pour into cabbage mix. Repeat with remaining potato mix. Cook over med-low heat until thoroughly heated through.
Serving Size: 6 - 1 1/3 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BLONDEGIRL.
Nutritional Info Amount Per Serving
- Calories: 102.6
- Total Fat: 1.7 g
- Cholesterol: 1.3 mg
- Sodium: 624.1 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 5.0 g
- Protein: 4.6 g
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