Quick & Easy pork chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
6 thin sliced port chops (2 is a serving)1 can cream of mushroom w/garlic soup1/2 cup nonfat milk1/3 cup mushrooms (sliced or chunks)3 rings medium raw onion1 clove garlic 1 T EVOO
Put 1 T EVOO in large frying pan over medium heat. Add minced garlic and onion and cook until onion softens. Add 6 thin pork chops and cook until brown on each side (5 mins). Add soup and milk, cover and simmer 5-10 mins.
Serve over rice (not included in recipe)
Number of Servings: 3
Recipe submitted by SparkPeople user DMILLS30.
Serve over rice (not included in recipe)
Number of Servings: 3
Recipe submitted by SparkPeople user DMILLS30.
Nutritional Info Amount Per Serving
- Calories: 222.6
- Total Fat: 14.8 g
- Cholesterol: 40.8 mg
- Sodium: 262.1 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.4 g
- Protein: 20.8 g
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