Citrus Kale Smoothie

(1)
  • Number of Servings: 1
Ingredients
1 medium-larg naval orange2 cups fresh kale - stems removed1 cup baby spinach
Directions


Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user NINAROSE3.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 141.7
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.5 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 8.9 g
  • Protein: 6.8 g

Member Reviews
  • CD7032207
    Delicious! - 1/23/13