slow cooker chicken breast

Name: slow cooker chicken breast Recipe
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 5
Ingredients: 5 bone in chicken breast; 1 big sliced onion; 1-2 tbls house season (garlic salt pepper cumin what ever you have on hand); 1/2 c Badia mojo; canola oil spray

Minutes to Prepare: 15
Minutes to Cook: 240

Number of Servings: 5

Ingredients

5 bone in chicken breast1 big sliced onion1-2 tbls house season (garlic, salt,pepper,cumin, what ever you have on hand) 1/2 c Badia mojocanola oil spray

Directions

I seaon chicken with season and mojo and let it hang out for 30 mins. brown it on a pan then tranfer to slow cooker. saute onion just a bit then put in slow cooker.
add water, broth or wine just about an inch cover and cook for 4- 6 hours..

Serving Size: 1 breast

Number of Servings: 5

Recipe submitted by SparkPeople user BARBIE66.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 136.2
Total Fat: 2.7 g
Cholesterol: 36.0 mg
Sodium: 977.0 mg
Total Carbs: 13.5 g
Dietary Fiber: 0.6 g
Protein: 14.6 g

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